Free Bio Electrical Impedance Analysis ( to find out what is going on in your body i.e. The amount of fat and where you are storing it / the amount of viscera fat(the fat packed around your organs, how much muscle, where and if there is any muscle imbalance, if you have any water retention or are dehydrated, how much protein and minerals is in your body, your body fat percentage, BMI and how many calories you need to consume a day (BMR).
I tailor sessions to meet your personal needs and goals. I have dedicated my life to finding out ‘What Works’ and will go above and beyond to make sure it works for you.
“Together we will reach your health and fitness goals”.